Believe. Belong. Become.
Welcome to Becoming Counseling, PLLC! Becoming Counseling, PLLC offers psychotherapy services to individuals and couples. Becoming Counseling, PLLC is located in Durham, North Carolina close to Duke University and UNC-Chapel Hill. If you’re here, it means you’re already on your path to becoming. Whether you’re looking to become accepting of your own skin or better equipped in your relationships, we’re here to help!
Who We Are
Becoming Counseling, PLLC is owned and operated by Cherrelle Davis. Cherrelle Davis is a Licensed Marriage and Family Therapist that has been in the mental health field since 2010. She is also a Certified Eating Disorder Specialist (CEDS). Although Cherrelle has worked in a variety of settings, private practice is her most beloved. Becoming Counseling, PLLC was birthed from the belief that all people should have access to become better versions of themselves.
Who We Serve
Becoming Counseling serves people struggling with a variety of issues. Perhaps you are an individual trying to manage anxiety in the workplace or feel more comfortable in your own skin. Maybe you’re a couple in need of strategies for better communication. Becoming Counseling, PLLC serves people ready to experience change and willing to partner with a clinician to create it. Read on to learn more about our areas of expertise.
Individual Therapy
Are you feeling stuck in a pattern of behavior? Maybe you feel stuck in a relationship. Individual therapy tailored to your needs can help.
Relational Therapy
Are you having difficulty communicating with your partner? Are you recognizing that the dynamics of your relationship are imbalanced? Do your relatives ignore boundaries? We will work together to help restore structure to your relationships.
Supervision
Are you looking for a Certified Eating Disorder Consultant? Want to consult on a case? Cherrelle is a CEDS consultant and enjoys providing perspective on clients with eating disorders, particularly BIPOC clients.
Eating Disorders
Is your relationship with food preventing you from living a fulfilling social life? Tired of letting your appearance dictate your actions? A clinician that specializes in the treatment of eating disorders and body image is the help you need.
Gender & Cultural Issues
Are you dealing with systemic issues in the workplace? Needing to navigate gender expression to yourself or others? In this climate of racial injustice and unwillingness to accept people with different ideas than our own, it’s important to have an ally that validates your experience.
Depression
Do you feel bound by the fluctuations of your mood? Find it challenging to complete basic tasks? Depression can make enjoying life feel difficult or even impossible.
What To Expect
Entering a therapeutic relationship is a big step and finding an appropriate therapist is critical. Psychotherapy has both risks and benefits, however the therapeutic alliance is designed to carry you through both. Common risks include feelings of discomfort such as sadness, anxiety, and anger. This experience is understandable as people are often discussing very challenging subjects in therapy that are otherwise avoided. Benefits, however, include increased functioning in your life, more effective interpersonal relationships, strategies for navigating issues, and reduction in feelings of distress.
Contact
Interested in working together? Fill out the form and start your journey to becoming!